Tag: diet

Feb 18

Successful Day 1

It is another day for me. I woke up, I went to the dressing room—yes, I call it dressing room because it is not actually a walk in closet. It was our old bedroom/now storage area/dressing area. There was my weighing scale. Would you believe that I weigh every day? Anyways, I got my heaviest …

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Apr 17

New motto

Yes, I love omega 3 foods! I always have a pack with me be it in crackers or other kind of foods. Tuna is also rich with Omega 3, I think and I love Tuna too! So, who says that diet can be boring? Just think about being health that goes with eating the right …

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Jul 31

Salad and Tuna

Eat salad and Tuna three times a day and that is 720 calories only! Well, it says that 200 g of romaine is only 120 calries. Add a can of tuna which is also around 120 calries. You have 240 calories per meal! However, isn’t it lonely? Anyways, I really do not plan to totally …

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Jul 30

Gained 2 kilos in Five Days

Gained 2 kilos in Five Days! Wah!!! That is the result of eating almost or more than 5K calories per day? I was 78.4 kilos last July 25. But then again, somebody treated us free lunch! Then in the afternoon, there was cake! I ate cake again and some salad dinner time! I was 79.7 …

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Jul 27

Easy to gain but hard to lose

I have been eating almost 5K calories daily! Yes, it is possible. As long as you get consciuos, you will find out that you can. Well, the last that I counted as of yesterda is yes, almost 5K. Today, I stopped counting. Well, I ate so many sweets thus on that, I think I already …

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Jun 27

Enjoyed breakfast?

Here am I so early in the office. I am tempted to ask my immediate lead if she will approve if I will have early sked again today. Oh, but I think I am not that productive in an 8-5 sked. Well, you know, still sleepy. So, I just enjoyed my breakfast: coffee, 1 piece …

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Jan 30

Not even a pound

Okay, I lost not even a pound after two days of somehow starving myself during the day. I eat at night though. Still no exercise. What to do now? Maybe, weighing myself everyday is really not a good idea. Oh, I should really make life changes. Okay, exercise should really a must and maybe, really …

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Jan 27

20 kilos to lose

Okay. I am at my heaviest of 83 kilos. That is even heavier than my nine months pregnant weight! I weighed in and it said 82.7 kilos, so that meant I drank not too much water yesterday. Well, I took the diet coffee and did some walking– from trying to reach Makati riding and transferring …

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Nov 01

Day 1 everyday

The day is gone. Well, November 1 it is. We have not gone to the cemetery to visit my brother nor father. My husband did visit his parents last October 30. Anyways, we just lit up candles for our departed loved ones. Too many already, huh! Well, I know that all of them are with …

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Oct 31

The challenge begins today

Is it the diet or the chocolates? I am pushing this popular diet but making some variations. I still eat rice and to my heart’s content dinner time. I even have chips! Well, after two days, I still lose 0.4 kg! Well, not bad, huh! I could not say that it is only water content …

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