Tag Archives: diet

The No Rice Diet

I am on my 14th day of no rice diet. Well, I have not lost much weight since I am not really depriving myself of food and carbohydrates. I just eliminated RICE. Tomorrow, I plan to eliminate more carbs as … Continue reading

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Successful Day 1

It is another day for me. I woke up, I went to the dressing room—yes, I call it dressing room because it is not actually a walk in closet. It was our old bedroom/now storage area/dressing area. There was my … Continue reading

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New motto

Yes, I love omega 3 foods! I always have a pack with me be it in crackers or other kind of foods. Tuna is also rich with Omega 3, I think and I love Tuna too! So, who says that … Continue reading

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Salad and Tuna

Eat salad and Tuna three times a day and that is 720 calories only! Well, it says that 200 g of romaine is only 120 calries. Add a can of tuna which is also around 120 calries. You have 240 … Continue reading

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Gained 2 kilos in Five Days

Gained 2 kilos in Five Days! Wah!!! That is the result of eating almost or more than 5K calories per day? I was 78.4 kilos last July 25. But then again, somebody treated us free lunch! Then in the afternoon, … Continue reading

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Easy to gain but hard to lose

I have been eating almost 5K calories daily! Yes, it is possible. As long as you get consciuos, you will find out that you can. Well, the last that I counted as of yesterda is yes, almost 5K. Today, I … Continue reading

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Enjoyed breakfast?

Here am I so early in the office. I am tempted to ask my immediate lead if she will approve if I will have early sked again today. Oh, but I think I am not that productive in an 8-5 … Continue reading

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