Tag Archives: exercise

A strong personality but a kind soul

I already know what to give to my favorite co-worker! I will give her meditation cushions. She recently posted about the prayers that they recite during their yoga classes. Pretty cool! Well, yes, she is into yoga. She is an … Continue reading

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20 kilos to lose

Okay. I am at my heaviest of 83 kilos. That is even heavier than my nine months pregnant weight! I weighed in and it said 82.7 kilos, so that meant I drank not too much water yesterday. Well, I took … Continue reading

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I walked and lost 136 calories but gained 1200

I walked and lost 136 calories but gained 1200. Haha! I was telling my husband that it was hard keeping off those pounds. He told me that if it was easy then many people would just eat and eat and … Continue reading

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Big Feat!

So, I paid P200. Lost 400PhP again in the biggest loser program! It is okay as I lost 5.7lbs! Well, I know that it will be hard to maintain though. Anyways, I would like to declare that I am 162.8 … Continue reading

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Badminton last Thursday!

I am really happy that I was finally able to play Badminton again last Thursday! That was such a long time already since my last game. Yes, I think more than 15 years ago! Imagine that! Well, I am not … Continue reading

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My top five reasons

I have this e-mail subscription about health and diet and it really motivates me, you know. Well, yes, I am not yet the right person to brag about anything because I have not succeeded yet but that is why I … Continue reading

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Yo-yoed back to 172.4 pounds!

Yo-yoed back to 172.4 pounds! I feel so heavy and bloated. The eating started Wednesday night. Five nights only and I gained back almost five pounds! Imagine that! What are my excuses this time? Plain laziness, I guess! And, oh, … Continue reading

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