Eat salad and Tuna three times a day and that is 720 calories only! Well, it says that 200 g of romaine is only 120 calries. Add a can of tuna which is also around 120 calries. You have 240 calories per meal! However, isn’t it lonely?
Anyways, I really do not plan to totally deprive myself. Though, I need to. Hahaha!
So, today I weighed 79 kilos! I really do not understand how I can lose 1.4 kilos in one day. Is that even possible? Let us see tomorrow!
Gained 2 kilos in Five Days! Wah!!! That is the result of eating almost or more than 5K calories per day?
I was 78.4 kilos last July 25. But then again, somebody treated us free lunch! Then in the afternoon, there was cake! I ate cake again and some salad dinner time! I was 79.7 kilos the next day! Well, it was again cheat day! Somebody brought us to Chili’s! I think I ate 10K calories that day! I stopped the counting. I also brought chicken dinner time. July 27, a Saturday! The usual breakfast in our favorite fastfood restaurant of hotdog, eggs and pancakes! I even had Pretzel Sundae and Soda! Come lunch time, I ate a lot again as we attended a party! Lots of pork and carbo and sweets! I even bought dozens of donuts for dinner! July 28, Sunday! Well, I cooked fried rice, eggs and adobo! We had complete meals and merienda. Come Monday, July 29, I tried to control. I got dizzy though. I ate dinner- full one! Rice and half a kilo of fried chicken!
So, today, I decided to step on the weighing scale once again. I saw 80.4 kilos! Well, a consolation that my weight last July 1 was 82.6 kilos? Maintaining the 4 lbs lost? Well, it could just be water content. So, I am back to the diet wagon once again. I hope that I will be able to really stick to it and avoid temptations! But… our wedding anniversary falls on the second week of August! Eating time once again August 8-11 within thos days! Oh, no!
You might be wondering what happened to my three day diet? Well, I did lose some pounds. Anyways, after that bout, I cheated again. I can say that I am back to my old eating habit for three days now. It is the third day. I am now on 78.3 kg again. How fast it is to gain back the weight, huh! Anyways, I created a new blog about my diet struggle. Yes, solely dedicated to my diet. You can read my posts there as it is more updated.
Does it mean that I will not write about diet in this blog anymore? From time to time, I will still write some.
Yes, it has been forever day one as far as the start of my diet is concerned. I weighed myself and I am quite sad to see that I am already at 79 kg. Worse, I switched to pounds and it was 174.4. Oh, no! What is happening to me?
Okay, it is day one for me again. What diet will I try? General Motors? Three day? Calorie Counting?
Remember my post when I said I blinked? I finally closed my eyes and fell asleep. Yeah, my dieting. Back to my old weight of 172 lbs. Oh, how easy to really gain weight, huh! Eat all the rice and all the eggs and all the pork and beef! No dicipline at all!
Yes, I am starting over again. Weighed 76.5kg last Tuesday, April 10. That is 168 lbs. I actually feel really heavy right now, to add that I am bloated because of my monthly red visit. And, oh, yeah, I am eating quite a lot also. Anyways, I know that I can go back to my lightest of 162 again.
On my third day of my three day diet. I stepped on the weighing scale and I am at my lightest of 163.6 pounds! That is great news for me! Enough to motivate me not to eat what I really want to eat and get my girlfriend’s treat? Oh, can I substitute the milktea with egg? Or, I will not just eat dinner again? Oh…
One thing sure, I need to be at 160lbs by the end of the month. That is my goal.